Powerful Reiki Meditation for Deep Sleep
Sleep more, stress less! This guided sleep meditation, infused with the calming energy of Reiki, will gently guide you towards a deep, restful sleep. In a matter of minutes, you'll be drifting off peacefully, leaving worries behind.
available for all Nama members
Type
Reiki Meditation
Time
30 Minutes
Level
Beginner
1K+
This meditation can help you
Drift off peacefully and wake up feeling refreshed after a deep, restful sleep.
Reduce stress and anxiety. Unwind and leave worries behind.
Establish healthy sleeping patterns with consistent listening.
How to meditate
Find a comfortable place to lie down where you won't be distracted or disturbed.
Press play and allow yourself to listen as often as you'd like
It's normal to fall asleep during the session but never listen while driving or operating machinery.
Your Instructor
Kanchi
Play Sample
