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New Moon Meditation to Set Intentions

New Moon Meditation to Set Intentions

available for all Nama members

Type

Visualization Meditation

Time

20 Minutes

Level

Beginner

50+

This meditation can help you

  • Manifest your dreams; plant the seeds of your desires during this potent lunar phase.


  • Reduce stress and experience deep calm and tranquility.

  • Drift off to restful sleep, free from worries and anxieties.


  • Empower yourself - release negativity and limiting beliefs that hold you back.

How to meditate

  • Sit or lie down in a comfortable position with your back straight.

  • Press play on your Nama app and follow along.

New Moon Meditation to Set Intentions

Your Instructor

Kanchi

Play Sample

New Moon Meditation to Set Intentions
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