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In The Gap Meditation

Discover the power of stillness. This meditation invites you to explore the silent space between your thoughts – a place of limitless potential. Here, you can cultivate mindfulness, find inner peace, and open yourself to fresh ideas and experiences.

available for all Nama members

Type

Visualization Meditation

Time

15 Minutes

Level

Experienced

100+

This meditation can help you

  • Deepen your connection with the universe and build trust in the unfolding of your life's journey.

  • Spark new creativity, new ideas and perspectives.

  • Enhance concentration, especially during meditation.

  • Find calm and quietude within yourself.

How to meditate

Get comfortable, press play and let's embark on this journey together.

In The Gap Meditation

Your Instructor

Kanchi

Play Sample

In The Gap Meditation
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