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Meditate Simply with Nama

Meditate Easily                   Develop Consistency                    Reduce Stress                      Find Joy                      Live Mindfully                  Improve Focus                     Sleep Better               

A peaceful goodbye 🙏🏻

Nama Meditation has concluded its operations. Thank you to our users, partners and fellow meditators for letting us be a part of your journey. 

While the app is not available on the app stores anymore, the most popular meditations will be available on our website for free for those who have found them to be beneficial.

May your journey be filled with peace and mindfulness! 

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Meditations & Programs

Breathwork

Meditations inspired by Pranayama principals, using conscious breathing techniques for grounding.

meditation for beginners breathwork
Popular this week
Begin each day with a heart full of positivity and gratitude. Raise your spirits to higher vibrations through this inspiring meditation!

Gratitude Meditation

Beginner

12 Min & 18Min

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"Om," the sound of the universe, is a sacred vibration that connects us to the very origin of creation. By chanting Om (AUM), we tap into a resonance that sustains life and flows through our breath. Join us in chanting Om and connect with all of consciousness.

Om Meditation

Beginner

25 Minutes

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Unwind, de-stress, and discover profound relaxation with a guided practice designed to alleviate anxiety and tension. Enjoy a powerful blend of visualization and colour therapy. Experience the calming energy of green, a colour linked to nature, growth, and balance as you embark on a journey enveloping you in serenity while gently releasing stress and cultivating profound inner peace.

Tranquil Meditation for Anxiety & Stress Relief

Beginner

13 Minutes

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Kanchi Dheer, founder of Nama Meditation

Kanchi Dheer, Founder

Through meditation, we foster a genuine connection with ourselves - ultimately leading to a more joyful, authentic and purposeful relationship with the world around us.

What Nama App Membership Offered

nama meditation app features

Prioritize self - care. Join thousands of meditators from around the world.

average rating is 5 out of 5

Medhyaa

I used to feel really stressed with work and everything going on, but ever since I started using the app, it’s helped me relax so much. The guided sessions are easy to follow, and the quick sessions are perfect because it’s easy for me to fit them into my day. I can actually feel the difference in my mood and focus. It’s now something I do every day!

Favourite meditation

Mindful Breathing

average rating is 5 out of 5

Rohan

Signed up for the monthly plan and tried a few guided, sleep meditations last week and they are so calming. Then I attended the live class and went off to sleep in 10 minutes flat! The whole website and app also feels very elegant. Props to team Nama

Favourite meditation

All the sleep meditations

average rating is 5 out of 5

Sifat

I absolutely love how user friendly it is! I am so lazy when it comes to meditation, but ever since I stumbled upon Nama's app, I keep using it to meditate everyday and I do see the impact it has made to my daily meditation. All we need- User-friendly guidance to meditation and this app does just that!

Favourite meditation

Tranquility Meditation for Stress Relief

average rating is 5 out of 5

Pankaj

I have been using the Nama app for over a month now and it's very good. Really like the meditations and how easy it is to use

Favourite meditation

Gratitude meditation

average rating is 5 out of 5

Akanksha

Did the 7- minute breathwork and 3 min clarity meditation today and WOW! I was feeling so stressed out this morning- my jaw was clenching- that much stress and you guided meditation dissolved it quickly! Keep going, you're doing great work!

Favourite meditation

7 minute breathwork

average rating is 5 out of 5

Ilham

I really enjoyed the live meditation session with Nama:

It was my second time meditating and I loved that I could break away from my worries and stress and enjoy the moment. I felt peaceful and happy afterwards. I will definitely include meditation in my routine from now onwards

Favourite meditation

Live class

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Learn how meditation can help you. Check out our blog.

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